Just finished a MOnday morning Restorative class….just loved it. Want to find a way that I can “record/remember” that little ah-ha moments that happen during a pose. I’m body aware, but that does not mean balanced! During a typically challenging cross the right leg over the left and thread the needle…but this time w/ bolster under…[Read more]
Happy to be here! Love this spot with these incredible people. Life changing place both live and virtual. Keep coming back it works if you work it – think that might be plagiarized 😉🙅🏻♀️❤️
Hello folks. Hope everyone is enjoying their evening. Remember to drink lots of water and do your yoga🤗
hey hey yogis!