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Just finished a MOnday morning Restorative class….just loved it. Want to find a way that I can “record/remember” that little ah-ha moments that happen during a pose. I’m body aware, but that does not mean balanced! During a typically challenging cross the right leg over the left and thread the needle…but this time w/ bolster under…[Read more]

Happy to be here! Love this spot with these incredible people. Life changing place both live and virtual. Keep coming back it works if you work it – think that might be plagiarized 😉🙅🏻‍♀️❤️

Hello folks. Hope everyone is enjoying their evening. Remember to drink lots of water and do your yoga🤗

hey hey yogis!